Lauren Peterson, TLMFT
We often move through life quickly, taking little time to slow down and reflect. This pace can lead to a productive life but not always a balanced one. Without taking time to process our experiences, we may never unpack all the distress we carry every day. I firmly believe that changing this pattern doesn’t happen on its own, and that processing allows us to uncover the path to long-lasting positive change. My goal is to create a dedicated, relaxed space for you to take the time you’ve been needing, a chance to allow yourself to slow down and address the stressors that are negatively impacting your life.
My therapeutic approach is client-focused and involves building a trusting relationship, in which we can explore the core issues that have brought you to therapy. I invite you to bring in whatever you have and process it at your own pace, to help you feel as comfortable celebrating highlights as you are doing challenging work. Together, we will work to process relevant experiences before discussing practical strategies that can be built upon to achieve your goals. And in our collaboration, my hope is to remind you that you’re never doing the work alone.
Education
M.MFT, Lipscomb University
B.S., Psychology, Belmont University
Therapist Experience
My clinical experience includes work with a variety of individuals, couples, and family systems: from anxious new mothers, young adults navigating life transitions, couples wanting to strengthen their relationship, and more. I am trained as a Prepare/Enrich certified facilitator, Gottman Method Couples Therapy Level 1 therapist, and Cognitive Processing Therapy Web 2.0 clinician. My educational and clinical experiences have prepared me to walk alongside my clients and provide a space for their exploration and growth.
Therapy Interests
My areas of clinical focus include attachment, identity issues, stress, transitions, anxiety, depression, and relationship conflict. I enjoy working with couples navigating conflict and communication challenges, young adults in transition, and generally any individual seeking to learn more about emotional processing and regulation.
My therapeutic approach incorporates elements of Narrative Therapy, Emotion-Focused Therapy, Attachment-Based Therapy, The Gottman Method, and Somatic Therapy.
Rates
$75-$175+ per session
Contact
318-548-9025
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